Knowledge Center — G-SHOCK MOVE GBDH1000

Supports workouts with a variety of data to optimize training. HEART RATE MONITOR Useful for pace management indicators.Measures exercise intensity in real time. Heart Rate Monitor / Heart Rate Zone Display Displays the current heart rate, as well as a heart rate zone that shows exercise intensity at five stages, and is useful for pace management during activities and endurance training. VO2max Useful for endurance training.Quantifies cardiorespiratory ability. VO2max Measurement Uses heart rate and running speed to calculate the maximum consumable oxygen uptake per kilogram of bodyweight in one minute (ml/kg/min). This can be used as a benchmark for cardiorespiratory ability...